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🧠 Myths vs Facts about Mental Health

Myth:
Mental health problems are rare.

Fact:
1 in 5 people experience mental illness each year.

Myth:
Only weak people have mental health issues.

Fact:
Mental health affects all people, regardless of strength.

Myth:
Talking about your feelings makes you weak.

Fact:
Sharing feelings is a sign of strength and self-awareness.

Myth:
Children don't experience mental health problems.

Fact:
Kids can face anxiety, trauma, and emotional stress too.

Myth:
People with mental illness can’t recover.

Fact:
With support and treatment, recovery is absolutely possible.

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