Myth:
Mental health problems are rare.
Fact:
1 in 5 people experience mental illness each year.
Myth:
Only weak people have mental health issues.
Fact:
Mental health affects all people, regardless of strength.
Myth:
Talking about your feelings makes you weak.
Fact:
Sharing feelings is a sign of strength and self-awareness.
Myth:
Children don't experience mental health problems.
Fact:
Kids can face anxiety, trauma, and emotional stress too.
Myth:
People with mental illness can’t recover.
Fact:
With support and treatment, recovery is absolutely possible.